December 16, 2016
Article courtesy of Diana Palmer, BS, CPT
Fat is a subject most of us are familiar with in one way or another. The battle of the bulge seems to be at its all time high and “growing”. The current t...
October 14, 2016
Now that we’ve cleared up the marketing terminology regarding “grades,” as discussed in Supplementation – Part 1, let’s get to the real crux of the matter....
September 29, 2016
Diana Palmer, BS, CPT
Let’s begin by saying the very best way to get your vitamins, minerals, omega’s, anti-oxidants and all the other things that you keep...
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