Fat is a subject most of us are familiar with in one way or another.  The battle of the bulge seems to be at its all time high and “growing”.  The current t...

Now that we’ve cleared up the marketing terminology regarding “grades,” as discussed in Supplementation – Part 1, let’s get to the real crux of the matter....

  Diana Palmer, BS, CPT

Let’s begin by saying the very best way to get your vitamins, minerals, omega’s, anti-oxidants and all the other things that you keep...

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