A very hearty and nutritious soup that freezes well.  Freeze some in one ladle containers for quick lunches. Add a salad and some dark crusty bread for a gr...

We have created a tropical spin on a Southern classic. For those that love shrimp and grits, it’s fun to try different variations on the theme.  The jerk sh...

‘Tis the season when cranberries are a much desired side dish to celebrate the festival fall season of cooking the holiday favorites. Don’t buy cranberry pr...

As with all hummus recipes, many of the ingredients can be increased or decreased according to taste, such as salt and chile peppers. This recipe can also b...

Please reload

SUBSCRIBE VIA EMAIL

MADE BY BREN& DONNA  WITH LOVE

Dr. Hargrove

Helpful Hints from Bren

Catch it Fresh

While having Fun!

Fishing Charter

Fiery Foods and Barbaque Central

RECENT POSTS

© 2023 by Nutrition Health Net